May 29, 2020
In this episode I am chatting to Sue Atkins, about her experience of divorce and the positives she found within it. The effects on children going through a separation and divorce, with her tips for parents to mitigate the fallout and her work as an internationally recognised Parenting Expert, Broadcaster, Speaker and...
May 15, 2020
In this episode, I am joined three wonderful co-authors of the book Mindfulness for Challenging Times:
Shamash Alidina, best selling author of Mindfulness for Dummies and Founder of the Museum of Happiness talks about how the book was conceived.
And two divorcees who like me, studied with Shamash to be mindfulness...