Feb 21, 2023
Why feeling the feels is so important! I write more about these in my book. If you want to make way for the good stuff to come in and prevent emotional baggage weighing you down in your future, then this is the episode for you. Learning to release built-up emotions that come from those painful, difficult and challenging thoughts that are part of divorce is what you can do, every time they rise up inside you. I share in this short episode ways for you to release these emotions that come with the Divorce Mind Monkeys. The more you release the more onion layers fall away... so take a listen and find out how!
"A 'must-read' for anyone thinking about or going through divorce or separation. This practical and inspirational book will guide you with useful tools in what is often a very painful and challenging time. Congratulations Tosh on an empowering and potentially life-changing book for many." Sue Stone, Author, Speaker & Transformational Leader
“Kindness for Conflict offers separating couples and families hope that there is a better way, and gives them tips to use along the way. It looks at how changing a few small things, and remembering what you can (and cannot) control, can make big differences and lead to positive outcomes. I thoroughly recommend this book, which is brimming with positivity. You CAN have a kinder separation!” Rebecca Hawkins, Family Solutions, Specialist in non-court options for families